Recipes Main Dishes Taco Recipes Vegetarian Taco Recipes Pumpkin Tacos 4.1 (14) 13 Reviews 3 Photos Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro. Submitted by Gabrielle in DC Published on June 23, 2020 Save Rate Print Share Close Add Photo 3 Prep Time: 25 mins Cook Time: 7 mins Total Time: 32 mins Servings: 12 Yield: 12 tacos Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 tablespoons vegetable oil 2 cups cubed fresh pumpkin ½ cup vegetable stock 1 tablespoon ground cumin salt and ground black pepper to taste 12 flour or corn tortillas, warmed ¾ cup diced fresh tomato ½ cup diced onion ½ cup diced ripe avocado 3 tablespoons chopped fresh cilantro Directions Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired. I Made It Print Nutrition Facts (per serving) 100 Calories 4g Fat 15g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 100 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 3% Sodium 46mg 2% Total Carbohydrate 15g 5% Dietary Fiber 3g 9% Total Sugars 1g Protein 2g 4% Vitamin C 5mg 5% Calcium 35mg 3% Iron 1mg 5% Potassium 194mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.