Cinnamon Apple and Banana "Granolameal"

4.0
(3)
3 Reviews
4 Photos

Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Submitted by BW559
Updated on September 22, 2022
4
4
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • 1 apple - peeled, cored, and chopped

  • 2 bananas, sliced

  • ½ cup granola

  • ⅓ cup ground cinnamon, or to taste

  • 1 teaspoon white sugar (Optional)

  • 1 teaspoon unsweetened cocoa powder (Optional)

  • 1 teaspoon butter (Optional)

  • 1 tablespoon almond milk, or to taste

Directions

  1. Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.

  2. Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.

  3. Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutrition Facts (per serving)

366 Calories
10g Fat
70g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 366
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 14%
Cholesterol 5mg 2%
Sodium 31mg 1%
Total Carbohydrate 70g 26%
Dietary Fiber 18g 63%
Total Sugars 30g
Protein 7g 14%
Vitamin C 15mg 16%
Calcium 227mg 17%
Iron 3mg 19%
Potassium 761mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.