Recipes Appetizers and Snacks Beans and Peas Simple Roasted Edamame 4.9 (17) 12 Reviews 4 Photos A fun-to-eat and healthy snack. Submitted by My Hot Southern Mess Updated on January 4, 2022 Save Rate Print Share Close Add Photo 4 4 Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 1 (12 ounce) package frozen edamame (soybeans) in their pods 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 1 teaspoon sea salt ½ teaspoon ground black pepper Directions Preheat oven to 375 degrees F (190 degrees C). Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet. Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat. I Made It Print 43 home cooks made it! Nutrition Facts (per serving) 126 Calories 8g Fat 7g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 126 % Daily Value * Total Fat 8g 11% Saturated Fat 1g 6% Sodium 302mg 13% Total Carbohydrate 7g 2% Dietary Fiber 2g 9% Protein 7g 15% Vitamin C 17mg 19% Calcium 114mg 9% Iron 6mg 31% Potassium 360mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.