Almond Puff Pancakes

3.4
(5)

Awesome!

2
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 large eggs, separated

  • ¼ cup heavy whipping cream

  • ½ cup almond meal

  • ¼ teaspoon baking powder

  • 1 pinch sea salt

Directions

  1. Beat egg whites in a bowl using an electric mixer until soft peaks form.

  2. Beat cream, egg yolks, almond meal, baking powder, and salt together in a separate bowl until smooth and creamy. Fold egg whites into cream mixture until batter is just mixed.

  3. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

334 Calories
30g Fat
7g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 334
% Daily Value *
Total Fat 30g 38%
Saturated Fat 9g 47%
Cholesterol 227mg 76%
Sodium 312mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 13g 26%
Vitamin C 0mg 0%
Calcium 80mg 6%
Iron 3mg 16%
Potassium 91mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.