Quick Almond Flour Pancakes

4.6
(329)

These filling almond flour pancakes are a wonderful substitute for regular pancakes when watching your carbs or wanting a gluten-free alternative. Any sweetener can be substituted for maple syrup. Enjoy!

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A stack of quick almond flour pancakes served with maple syrup and blueberries
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 pancakes
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup almond flour

  • ¼ cup water

  • 2 large eggs

  • 1 tablespoon maple syrup

  • ¼ teaspoon salt

  • 1 teaspoon oil, or as needed

Directions

  1. Gather all ingredients.

    Ingredients to make quick almond flour pancakes

    Dotdash Meredith Food Studios

  2. Whisk almond flour, water, eggs, maple syrup, and salt together in a large bowl until smooth.

    A bowl of almond flour pancake batter being whisked

    Dotdash Meredith Food Studios

  3. Heat oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle.

    Almond flour pancake batter being spooned onto a greased griddle

    Dotdash Meredith Food Studios

  4. Cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until bottoms are browned, 3 to 5 minutes.

    A greased griddle with browned almond flour pancakes

    Dotdash Meredith Food Studios

  5. Repeat with remaining batter. Serve and enjoy!

    A stack of quick almond flour pancakes served with maple syrup and blueberries

    Dotdash Meredith Food Studios

849 home cooks made it!

Nutrition Facts (per serving)

221 Calories
18g Fat
10g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 221
% Daily Value *
Total Fat 18g 22%
Saturated Fat 2g 10%
Cholesterol 93mg 31%
Sodium 169mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 9g 18%
Vitamin C 0mg 0%
Calcium 95mg 7%
Iron 1mg 8%
Potassium 250mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.