Recipes Side Dish Paleo Applesauce Pancakes 4.8 (21) 18 Reviews 5 Photos A simple and guilt-free breakfast. Tapioca flour gives these pancakes elasticity and applesauce combined with a bit of cinnamon give them a pleasant, homey aroma. Serve drizzled with honey and lemon juice or another sauce of your choice. Delicious, paleo, and gluten free. Submitted by PiePony Published on January 4, 2020 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Close Add Photo 5 5 5 5 Prep Time: 10 mins Cook Time: 5 mins Additional Time: 15 mins Total Time: 30 mins Servings: 6 Yield: 6 pancakes Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 2 eggs ⅓ cup applesauce ½ teaspoon vanilla extract ½ cup almond flour ⅓ cup tapioca flour ½ teaspoon ground cinnamon ½ teaspoon baking soda 1 pinch salt 3 tablespoons water, or as needed 1 ½ teaspoons coconut oil, or as needed Directions Whisk eggs lightly in a large bowl. Add applesauce and vanilla extract; mix to combine. Combine almond flour, tapioca flour, cinnamon, baking soda, and salt in a separate bowl. Add to egg mixture; mix until just combined. Add water until batter is desired thickness. Set batter aside to rest for 15 minutes. Melt coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter. Tips The magazine version of this recipe scales it up to serve 6. Cook's Notes: You may want to substitute baking powder for baking soda if you're not 100% paleo. You can add more or less water than the recipe calls for, depending on how thick or thin you want your pancakes to be. I Made It Print 47 home cooks made it! Nutrition Facts (per serving) 127 Calories 8g Fat 11g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 127 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 10% Cholesterol 62mg 21% Sodium 155mg 7% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Total Sugars 2g Protein 4g 9% Vitamin C 0mg 0% Calcium 12mg 1% Iron 0mg 2% Potassium 36mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.