Recipes Salad Vegetable Salad Recipes Avocado Salad Recipes Tuna and Avocado Salad 4.6 (58) 48 Reviews 17 Photos Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich. Submitted by tjkirkwood Published on February 1, 2020 Save Rate Print Share Close Add Photo 17 17 17 17 Prep Time: 10 mins Total Time: 10 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 3 avocados - peeled, pitted, and diced 3 (5 ounce) cans tuna in water, drained and flaked ½ tomato, diced ½ jalapeno pepper, diced ¼ cup diced white onion salt to taste Directions Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt. Cook's Note: Put pits into the salad if not using immediately to keep avocado from turning brown. I Made It Print 176 home cooks made it! Nutrition Facts (per serving) 239 Calories 15g Fat 10g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 239 % Daily Value * Total Fat 15g 20% Saturated Fat 2g 12% Cholesterol 19mg 6% Sodium 65mg 3% Total Carbohydrate 10g 4% Dietary Fiber 7g 25% Total Sugars 1g Protein 18g 37% Vitamin C 13mg 14% Calcium 22mg 2% Iron 2mg 9% Potassium 678mg 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.