Overnight Chai Oatmeal

4.1
(39)

This overnight chai oatmeal tastes more like a dessert than breakfast! Top with almonds if you like.

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Prep Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 1 cup oats

  • 1 cup almond-coconut milk

  • 2 tablespoons chia seeds

  • 2 tablespoons shredded coconut

  • ¼ teaspoon ground cardamom

  • ¼ teaspoon ground cinnamon

  • ¼ teaspoon vanilla extract

  • ¼ teaspoon ground ginger

  • ¼ teaspoon nutmeg

Directions

  1. Combine oats, almond-coconut milk, chia seeds, coconut, cardamom, cinnamon, vanilla, ginger, and nutmeg in a serving bowl until well combined. Cover the bowl with plastic wrap and refrigerate for 8 hours to overnight.

93 home cooks made it!

Nutrition Facts (per serving)

267 Calories
10g Fat
37g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 267
% Daily Value *
Total Fat 10g 13%
Saturated Fat 4g 21%
Sodium 86mg 4%
Total Carbohydrate 37g 14%
Dietary Fiber 9g 31%
Total Sugars 5g
Protein 8g 15%
Vitamin C 1mg 2%
Calcium 181mg 14%
Iron 3mg 17%
Potassium 296mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.