Thai Beef

4.6
(110)

A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.

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Prep Time:
15 mins
Cook Time:
5 mins
Additional Time:
1 hr 20 mins
Total Time:
1 hr 40 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 tablespoons coriander seeds, coarsely cracked

  • ½ cup firmly packed dark brown sugar

  • ¼ cup soy sauce

  • 1 tablespoon lime juice

  • 2 cloves garlic, minced

  • 1 pinch ground ginger

  • 1 ½ pounds flank steak

Directions

  1. Place flank steak in the freezer for 20 minutes.

  2. Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.

  3. Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.

  4. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.

  5. Lay steak slices in a single layer on the rack of the prepared broiler pan.

  6. Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

    close up view of Thai Beef with green beans over white rice on a colorful plate
    Noah King
501 home cooks made it!

Nutrition Facts (per serving)

183 Calories
5g Fat
20g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 183
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 634mg 28%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 3%
Total Sugars 18g
Protein 15g 29%
Vitamin C 1mg 2%
Calcium 40mg 3%
Iron 2mg 8%
Potassium 239mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.