Balsamic Brussels Sprouts

4.5
(47)
38 Reviews
22 Photos

My mom gave me a taste of this recipe and after never having previously liked Brussels sprouts, I was hooked and begged her for the recipe!

Submitted by Melissa
Updated on September 11, 2022
close up view of Balsamic Brussels Sprouts in a pot
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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 ½ pounds Brussels sprouts, trimmed

  • 2 tablespoons olive oil

  • 1 onion, thinly sliced

  • 2 cloves garlic, minced

  • ¼ cup balsamic vinegar

  • 2 tablespoons butter

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon garlic powder

Directions

  1. Bring a large pot of lightly salted water to a boil. Add Brussels sprouts and cook until slightly tender, about 2 minutes. Drain and immediately immerse in ice water for several minutes to stop the cooking process. Drain.

  2. Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is just tender, 5 to 10 minutes. Add Brussels sprouts; cook and stir until sprouts are tender, 8 to 10 minutes.

  3. Mix balsamic vinegar, butter, salt, black pepper, and garlic powder into Brussels sprouts mixture; toss to coat.

95 home cooks made it!

Nutrition Facts (per serving)

147 Calories
9g Fat
16g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 147
% Daily Value *
Total Fat 9g 11%
Saturated Fat 3g 16%
Cholesterol 10mg 3%
Sodium 448mg 19%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 5g 9%
Vitamin C 100mg 111%
Calcium 64mg 5%
Iron 2mg 11%
Potassium 515mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.