Recipes Side Dish Vegetables Brussels Sprouts Parmesan Brussels Sprouts 4.7 (438) 302 Reviews 97 Photos It was my first year cooking Christmas dinner for the family and I was just thinking of imaginative vegetables I could have! Turned out great and everyone loved them and have been cooking them ever since. Goes well with everything. Submitted by Toronto Worm Company Updated on November 16, 2024 Save Rate Print Share Add Photo 97 97 97 97 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 1 tablespoon butter 2 cloves garlic, chopped 1 tablespoon butter 6 Brussels sprouts, trimmed and halved 1 tablespoon butter 2 tablespoons shredded Parmesan cheese, or more to taste salt and ground black pepper to taste Directions Heat a frying pan over medium heat until hot, 3 minutes. Melt 1 tablespoon butter; cook and stir garlic until fragrant, 30 seconds. Add 1 tablespoon butter and Brussels sprouts, cut-side down; cover and cook until golden brown, 4 to 6 minutes. Flip Brussels sprouts; add 1 tablespoon butter. Cover and cook until other side is browned, about 3 more minutes. Transfer to a serving plate. Sprinkle with Parmesan cheese, salt, and black pepper. Molly Cook’s Note To add a great crunch to the dish, take off some of the leaves from the Brussels sprouts while washing them. (I usually remove two or three from each sprout.) Then add them in during the cooking process. I Made It Print 1,013 home cooks made it! Nutrition Facts (per serving) 203 Calories 19g Fat 6g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 203 % Daily Value * Total Fat 19g 24% Saturated Fat 12g 59% Cholesterol 50mg 17% Sodium 291mg 13% Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Total Sugars 1g Protein 4g 8% Vitamin C 49mg 55% Calcium 90mg 7% Iron 1mg 5% Potassium 245mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.