Asparagus Mushroom Bacon Crustless Quiche

4.8
(103)
84 Reviews
33 Photos

This is a very tasty crustless quiche. You can substitute the filling for different ones you may like better, but these are my favorite. By the way, this is Atkins® induction-friendly.

Submitted by Nikki Wilson
Updated on January 14, 2022
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Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
8
Yield:
1 10-inch quiche
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Ingredients

  • 6 ounces bacon, diced

  • ½ pound asparagus, cut into 1-inch pieces

  • 4 ounces baby bella (cremini) mushrooms, sliced

  • 4 ounces shredded Swiss cheese

  • 1 ½ cups heavy whipping cream

  • 4 large eggs

  • ¼ teaspoon salt

  • freshly ground black pepper to taste

Directions

  1. Position oven rack to center position. Preheat oven to 400 degrees F (200 degrees C). Butter a 10-inch pie plate.

  2. Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 minutes. Remove bacon and drain all but 2 tablespoons grease from skillet. Cook and stir asparagus and mushrooms in the remaining bacon grease until asparagus is tender, about 5 minutes.

  3. Remove skillet from heat and toss bacon into asparagus mixture. Spread asparagus-bacon mixture into the prepared pie pan. Sprinkle Swiss cheese over mixture.

  4. Whisk cream, eggs, salt, and pepper in a bowl. Pour egg mixture over asparagus-cheese mixture.

  5. Bake in the preheated oven until quiche is set and a knife inserted in the center comes out clean, about 30 minutes.

182 home cooks made it!

Nutrition Facts (per serving)

291 Calories
26g Fat
4g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 26g 33%
Saturated Fat 15g 73%
Cholesterol 175mg 58%
Sodium 315mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 12g 23%
Vitamin C 2mg 2%
Calcium 163mg 13%
Iron 1mg 7%
Potassium 221mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.