Recipes Salad Seafood Salad Recipes Tuna Salad Recipes Tuna and Chickpea Salad 4.5 (72) 53 Reviews 9 Photos Light and refreshing chickpea and tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For a meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts. Submitted by krissy g Updated on December 27, 2022 Save Rate Print Share Close Add Photo 9 9 9 9 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 (5 ounce) can Italian tuna packed in olive oil, undrained 1 (16 ounce) can chickpeas (garbanzo beans), drained 1 (2.25 ounce) can black olives, chopped ¼ cup chopped Italian (flat-leaf) parsley ½ red onion, chopped lemon, juiced ¼ cup crumbled reduced-fat feta cheese, or more to taste salt and ground black pepper to taste Directions Stir tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper. I Made It Print Nutrition Facts (per serving) 227 Calories 5g Fat 30g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 227 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 8% Cholesterol 15mg 5% Sodium 701mg 30% Total Carbohydrate 30g 11% Dietary Fiber 6g 21% Total Sugars 1g Protein 17g 35% Vitamin C 16mg 17% Calcium 91mg 7% Iron 3mg 16% Potassium 326mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.