Southern Style Chicken Toast

4.6
(8)
6 Reviews
2 Photos

These delectable dumplings are sure to please the working family. As a matter of fact any family. very easy to make.

Submitted by Cheftell
Published on June 18, 2020
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8
Yield:
16 pieces
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Ingredients

Original recipe (1X) yields 8 servings

  • ½ pound skinless, boneless chicken breast halves - cut into chunks

  • 1 carrot, peeled and cut into 1 inch pieces

  • 1 egg white

  • 2 teaspoons cornstarch

  • ½ teaspoon white sugar

  • ½ teaspoon ground ginger

  • ¼ teaspoon ground black pepper

  • 4 slices white bread

  • 2 ½ tablespoons margarine

  • ⅓ cup soy sauce (Optional)

Directions

  1. Place chicken, carrot, egg white, cornstarch, sugar, ginger, and black pepper in a food processor. Pulse until the chicken is well minced. Cut each slice of bread into 4 triangles. Spread the tops and sides of each triangle with the chicken mixture.

  2. Melt half of the margarine in a 12 inch nonstick skillet over medium heat. Place half of the triangles, spread side down, in the skillet. Cook until golden brown, about 4 minutes. Flip with a spatula and cook until the other side is brown, about 2 minutes. Transfer to a serving platter and keep warm. Repeat process with the other half of the triangles and margarine. Serve with soy sauce diluted with water for dipping.

Nutrition Facts (per serving)

109 Calories
4g Fat
9g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 109
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Cholesterol 17mg 6%
Sodium 756mg 33%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 9g 18%
Vitamin C 1mg 1%
Calcium 29mg 2%
Iron 1mg 5%
Potassium 143mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.