Ruthann's Beefy Bean Dip

4.0
(4)

This is an appetizer that the guys love. You may get them to take you to a party if they know this will be served. I usually triple the recipe.

3
3
Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
6
Yield:
1 quart
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 (19 ounce) cans canned kidney beans, drained

  • 1 (16 ounce) can refried beans

  • 1 small onion

  • 1 pound lean ground beef

  • 1 (4 ounce) can canned jalapeno pepper

  • ½ cup hot sauce

  • 1 (1 ounce) package taco seasoning mix

  • 3 bunches green onion, diced

  • 16 ounces Cheddar cheese, shredded

Directions

  1. In a large saucepan over medium heat, combine the kidney beans, refried beans, onion, ground beef, jalapenos, hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.

  2. Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.

Nutrition Facts (per serving)

789 Calories
43g Fat
54g Carbs
48g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 789
% Daily Value *
Total Fat 43g 55%
Saturated Fat 23g 114%
Cholesterol 142mg 47%
Sodium 2295mg 100%
Total Carbohydrate 54g 19%
Dietary Fiber 19g 66%
Total Sugars 5g
Protein 48g 97%
Vitamin C 42mg 47%
Calcium 721mg 55%
Iron 8mg 43%
Potassium 861mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.