Teriyaki Steak

4.3
(71)
50 Reviews
7 Photos

Teriyaki steak uses skirt steak, which comes from the short plate. It comes in a long, thin strip or "skirt." Sometimes, it's hard to find, so ask your butcher if you don't see it out with the other meats.

Submitted by Boysmom
Updated on September 26, 2024
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Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 pounds beef skirt steak

  • 2 cups teriyaki sauce

  • 4 cloves garlic, minced

Directions

  1. Cut skirt steak into individual strips.

  2. Combine teriyaki sauce and garlic in a bowl; transfer to a resealable plastic bag. Add steak strips, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.

  3. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler OR preheat an outdoor grill and lightly oil the grate.

  4. Remove steak strips from marinade and shake off excess. Discard remaining marinade.

  5. Place meat on a broiler pan OR directly on the grill. Cook to desired doneness, about 5 minutes per side.

From the Editor

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

77 home cooks made it!

Nutrition Facts (per serving)

325 Calories
8g Fat
23g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 325
% Daily Value *
Total Fat 8g 11%
Saturated Fat 3g 17%
Cholesterol 55mg 18%
Sodium 5576mg 242%
Total Carbohydrate 23g 9%
Dietary Fiber 0g 1%
Total Sugars 20g
Protein 36g 73%
Vitamin C 1mg 1%
Calcium 56mg 4%
Iron 4mg 24%
Potassium 672mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.