Mashed Potatoes with Spinach Pesto

2.8
(5)

Spinach, garlic, and vegetable stock give this bright green dish as much flavor as it has color!

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
5
Yield:
5 cups
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Ingredients

  • 8 red potatoes, peeled and cubed

  • 2 cloves garlic, minced

  • 1 tablespoon olive oil

  • 1 (14 ounce) can vegetable broth

  • ¾ (10 ounce) bag washed fresh spinach

  • ½ cup grated Parmesan cheese

  • salt and pepper to taste

Directions

  1. Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam for a few minutes. Meanwhile, place garlic, olive oil, vegetable broth, and spinach into a blender. Puree until smooth and set aside.

  2. When the potatoes are ready, mash until smooth, then fold in Parmesan cheese, and season to taste with salt and pepper.

Nutrition Facts (per serving)

328 Calories
6g Fat
58g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 328
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 11%
Cholesterol 9mg 3%
Sodium 368mg 16%
Total Carbohydrate 58g 21%
Dietary Fiber 7g 25%
Total Sugars 5g
Protein 12g 24%
Vitamin C 42mg 46%
Calcium 196mg 15%
Iron 4mg 22%
Potassium 1806mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.