Bourbon Teriyaki Salmon Rice Bowl

5.0
(2)

For these bourbon teriyaki salmon rice bowls, salmon is coated with mustard and everything bagel seasoning, and baked with broccoli on a sheet pan. A simple homemade bourbon teriyaki sauce adds next-level flavor.

salmon filet coated in everything bagel seasoning over rice with broccoli in white bowl
Prep Time:
15 mins
Cook Time:
16 mins
Total Time:
31 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 (6 ounce) salmon filets

  • 4 teaspoons Dijon mustard

  • 1 tablespoon everything bagel seasoning

  • 1 head broccoli, chopped into small pieces

  • 3 tablespoons olive oil

  • 1 teaspoon onion powder

  • 1/3 cup bourbon whiskey

  • 1/3 cup low-sodium soy sauce

  • 1/4 cup brown sugar

  • 1 small clove garlic, chopped

  • 1 tablespoon chopped fresh ginger

  • 2 cups cooked white rice

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C) and spray a baking pan with cooking spray.

  2. Place salmon filets skin side down on the prepared baking pan; brush with Dijon mustard and sprinkle with everything bagel seasoning.

  3. Toss broccoli, olive oil, and onion powder together in a bowl; spread broccoli on the baking pan.

  4. Bake in the preheated oven until the salmon flakes easily with a fork, about 15 minutes.

  5. Combine bourbon, soy sauce, brown sugar, garlic, and ginger in a small saucepan over medium heat. Cook until brown sugar is dissolved, and sauce begins to bubble, 1 to 3 minutes.

  6. Divide rice into 2 serving bowls. To each bowl, add half the broccoli and 1 salmon filet. Pour bourbon teriyaki sauce over each bowl.

Nutrition Facts (per serving)

996 Calories
43g Fat
86g Carbs
51g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 996
% Daily Value *
Total Fat 43g 55%
Saturated Fat 7g 36%
Cholesterol 107mg 36%
Sodium 4254mg 185%
Total Carbohydrate 86g 31%
Dietary Fiber 8g 30%
Total Sugars 25g
Protein 51g 102%
Vitamin C 128mg 142%
Calcium 183mg 14%
Iron 6mg 31%
Potassium 1503mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.