Sheet Pan Salmon and Potatoes

5.0
(3)
2 Reviews
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With this quick seasoning on salmon with potatoes and green beans, you’ll have a full meal on the table in 30 minutes.

By TheDailyGourmet
Updated on April 4, 2023
sheet pan of roasted salmon filet atop bed of small potatoes and green beans
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings servings

  • 2 tablespoons Montreal steak seasoning

  • 1 tablespoon brown sugar

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon ground coriander

  • 1 tablespoon olive oil

  • 12 ounces baby gold potatoes, halved

  • 12 ounces frozen French green beans

  • 1 pound salmon filet, with skin on

Directions

  1. Heat oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil or parchment.

  2. Whisk steak seasoning, brown sugar, cumin, and coriander together in a large bowl. Set half of seasoning mix aside in a small bowl.

  3. Add potatoes and green beans to the large bowl with seasoning mix. Add olive oil and toss to coat. Spread potatoes and green beans in a single layer on the prepared baking sheet.

  4. Lay salmon, skin side down, over vegetables on the baking sheet. Rub remaining seasoning onto the salmon. Bake until potatoes are tender and fish flakes easily with a fork, about 25 minutes.

Nutrition Facts (per serving)

394 Calories
18g Fat
29g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 394
% Daily Value *
Total Fat 18g 23%
Saturated Fat 3g 17%
Cholesterol 71mg 24%
Sodium 803mg 35%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 19%
Total Sugars 7g
Protein 29g 59%
Vitamin C 21mg 23%
Calcium 84mg 6%
Iron 2mg 13%
Potassium 1063mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.