What are Good Supplements for Health?
Leigh Peele
December 2, 2024
Confidently control your nutrition
with the macro tracker that adapts to your metabolism
5K reviews
★★★★★ 4.8/5
5K reviews
★★★★★ 4.8/5
Featured articles
Welcome Home, Data: Dashboard Customization Comes to MacroFactor
Rebecca Kekelishvili
November 19, 2024
How Pascal Lost 52lb and Found Peace of Mind
Leigh Peele
October 28, 2024
Lose weight, gain muscle, maintain results
Smart nutrition coach adapts to your metabolism
MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.
Fastest food logger on the market
MacroFactor has the fastest food logging workflows on the market. Logging a food takes fewer taps in MacroFactor than in any other app, and all foods have been verified for accuracy.
Evidence-based recommendations
MacroFactor's algorithms and recommendations are based on proven nutrition and behavioral science.
Case studies
How Pascal Lost 52lb and Found Peace of Mind
October 28, 2024
How Max Used MacroFactor to Prep for a Bodybuilding Show
January 25, 2024
The product press
Welcome Home, Data: Dashboard Customization Comes to MacroFactor
MacroFactor just launched its new Customizable Dashboard that lets you prioritize, arrange, and explore insights that matter most to you.
November 19, 2024
MacroFactor Wins Google Play Best of 2024 Award
MacroFactor was named as the winner of Google Play’s “Best Everyday Essential” category in the Best of 2024 awards.
An In-Depth Look at MacroFactor’s New V3 Expenditure Algorithm
The expenditure algorithm is at the heart of the MacroFactor coaching system. Version 3 of the algorithm is more responsive, stable, accurate, and resilient to missing data.
MacroFactor Wins Google Play Best of 2024 Award
MacroFactor was named as the winner of Google Play’s “Best Everyday Essential” category in the Best of 2024 awards.
November 18, 2024
An In-Depth Look at MacroFactor’s New V3 Expenditure Algorithm
The expenditure algorithm is at the heart of the MacroFactor coaching system. Version 3 of the algorithm is more responsive, stable, accurate, and resilient to missing data.
October 8, 2024
MacroFactor Monthly
On the last Monday of each month, we send a digest of what’s new, what’s noteworthy, and what’s next for MacroFactor.
Customizable dashboard and tracking during holidays / vacations
November 25, 2024
Expenditure V3, new bulking recommendations, and a new case study
October 28, 2024
Coaching modules, BMR article series, and a home for your step data
September 30, 2024
In-depth articles
What are Good Supplements for Health?
In the last of our three-part series, we take a look at health supplements and examine which ones might be worth considering.
December 2, 2024
Should I Track My Food on Vacation?
Most people like to relax during their vacations, but some find not tracking more stressful. This article dives into some tips and ideas if you’ve decided to track.
November 25, 2024
Good Supplements for Body Composition
In part 2 of our three-part series on supplements, we look at body composition and investigate which supplements are worth adding to your routine.
November 18, 2024
What Supplements Are Good for Performance?
In part 1 of our three-part series on supplements, we start with examining performance and what we know about the supplements that have the most supportive evidence.
November 11, 2024
Help
The MacroFactor Knowledge Base contains helpful how-tos, answers to FAQs, and explanations of the app's unique features.
Roadmap
The MacroFactor public roadmap shows our plans for new features and improvements. We welcome your feature requests here too!
Community
The MacroFactor groups are a great place to ask and answer questions and connect with a likeminded and supportive community.
Join the Facebook group or subreddit
Reach your diet goals with MacroFactor
Join 200,000 users and confidently control your nutrition with MacroFactor. Download and start your free trial to get your custom macro plan and food logging access today.