Satiety, a new success story, and an update on goal-setting features

New and Noteworthy

New Article: Five Key Tips for Satiety and Satiation

Is protein the most satiating thing we can eat? Do energy-dense foods help prevent overeating? Does exercise blunt appetite?

A new article on the MacroFactor website by Leigh Peele tackles these questions and offers five practical tips to help you get the most fullness from your meals.

Five Key Tips for Satiety and Satiation

​Read the article​ >

Success Story: Brayan’s 40-pound weight loss 

Brayan Pagan struggled to maintain his desired weight until he found MacroFactor.

“Through MacroFactor, I’ve essentially learned how to eat properly. I gained knowledge about portion sizes and how even the smallest dietary choices contribute to my overall nutrition. Since starting the program, I’ve lost 40 pounds, bringing my weight down to 230 pounds. Not only have I shed a significant amount of fat, but I’ve also gained muscle in the process. However, the most important impact MacroFactor has had on my life is showing me that what once seemed like an impossible task is actually achievable with hard work and determination.”

Read more about Brayan’s success story here

In Case You Missed It

We share a lot of informative content on our Instagram and in our groups on Facebook and Reddit throughout the month. 

Here are some of our favorites from the past few weeks, in case you missed them. 

What We’re Working On

We’re just a few days away from a new feature release! We’re been working on revamping the goal page and goal-setting experience within MacroFactor. The new features will make goal creation and editing more seamless, flexible, and informative.

Here are a few examples of the new functionality you can expect:

  • Edit coached and collaborative programs
  • Reopen past goals
  • Override the app’s recommendations for bulking goals
  • … and much more!

This release will be rolling out very soon!

If you want to be the first to hear when it’s ready, make sure you’re in our communities on ​Facebook​ or ​Reddit​.

To learn more about what we’re working on, check our ​public roadmap​​ to see our plans for new features and improvements. You can also submit features for consideration and vote on the upcoming features that are the highest priority to you.

About the Newsletter

On the last Monday of each month, the team behind the app sends this MacroFactor Monthly newsletter. Each edition includes sections on new features in the app, content recommendations, and a sneak peek at features in development.

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