ç´ è¶ã¯ã³ã¼ãã¼ã¯ãæ¯ã®è²ç´ æ²çã«ãã¤ãªããã®ã§æ¬é ãã¦ãã女åãå¤ãã®ã§ã¯ãããããæ¥å¸¸çã«ç´ è¶ã飲ããã¨ã§ãè«æ¯ç¥ããã®å¥åº·ãªæ¯ãæã«å ¥ãããã¨ãã§ããã¨ã®èª¿æ»çµæãçºè¡¨ãããã è±æ é¤è²¡å£ï¼British Nutrition Foundationï¼ã®ä¼å ±èªã«æ²è¼ãããCarrie Ruxtonå»å¸«ã®èª¿æ»ã«ããã¨ãç´ è¶ã¯ãè«æ¯ãæ¯èã®ç æ°ã¨é¢ä¿ã®ãããã¥ã¼ã¿ã³ã¹èã¨ä¹³é ¸æ¡¿èãéæ²»ããä½ç¨ãããããã è«æ¯ã¯ãå£ã®ä¸ã®ç´°èãçæ°´åç©ï¼ç³ï¼ã«åå¿ãã¦é ¸ãã¤ããããããæ¯ã®ã¨ãã¡ã«è³ªã溶ããã¦ãã¡ã¼ã¸ãä¸ããããçºçãããç´ è¶ã«å«ã¾ãããã©ããã¤ããã«ããã³ãã¿ã³ãã³ãªã©ã®æé ¸åç©è³ªã¯ããããã£ãççãç·©åããç´°èã®ä»çãæé·ãäºé²ããä½ç¨ããããè«æ¯ã®é£éåå¿ãé²ãã§ãããã¨èããããã¨ãããããããã®ä½ç¨ã¯ãä¾ãç´ è¶ã«ç ç³ãå ããã¨ãã¦ãå¤ãããªãã¨ããã¡ãªã¿ã«ãç´ è¶ã ãã§ãªãç·è¶ã«ãåã
{{#tags}}- {{label}}
{{/tags}}