ããã¯ãã¼ã¯ãã¾ãã ããã«ãã¤ã¼ãå 容ãè¨è¼ããã¾ã https://b.hatena.ne.jp/URLã¯spanã§å²ãã§ãã ãã Twitterã§å ±æ
ãã³ç¨ã®èªå®¶è£½é µæ¯ã使ã£ã¦ä½ã ã«ããã±ã¼ãã«ææ¦ããã ã«ããã®åºã«æ·ããã®ã¯ ãªã¬ã³ã¸ãã¼ã«(å¸è²©åï¼ ãã®ä¸ã«çå°ãå ¥ããã ã¢ã½ã¢ã½ã£ã¨ããçå°ãªã®ã§ å°ãã°ããè¦ãç®ãæªãã é µæ¯ã使ã£ã¦ããã®ã§çºé µãããã (ãã¼ãã³ã°ãã¦ãã¼ã使ã£ã¦ä½ãæ㯠çºé µã¯ããã¾ããï¼ çºé µçµäºå¾ã«ãããã³ã°ããã®ã¯ ã¢ã¼ã¢ã³ãã¹ã©ã¤ã¹ã¨ãã§ã³ãããã ç¼ãä¸ããã ã¢ã¼ã¢ã³ããç½ãï½ï¼ 空ç¼ããã¦ãã使ã£ãæ¹ã è¯ãã£ãããªãï¼ï¼ ãã§ã³ãããã溶ããã®ã§ ç²ç±ãåã£ã¦ãã è¶åºãã¸ã£ã ãå¡ã£ã¦ã¿ãã ã¸ã£ã ã®å¡ããã¦ã¯å¡ããããæ°ã«ãªã£ããã©ã (å°ãç²ã æã®ããã¸ã£ã 使ãã¾ããï¼ å·ã¾ãã¨é¦´æãã§ãã£ã¨ãæãå¢ãã¦ããã ãµããµãã¨ãããã㯠ãã£ã¨ãã¨ããé£æ çããæ§ããã±ã¼ãçå°ã« ãã§ã³ã¨ãªã¬ã³ã¸ã®ã³ã©ããç¾å³ããã ä½åº¦ãä½ããããªãã±ã¼ããã§ããã ï¼ï¼ã´ãåããï¼ï¼ ãæ¾ã¾ãé¡ã®
ð·ç¬é¡å¿æ´é i ãã¼ã ãã¼ã¸ð· https://egaoouentaii.jimdofree.com ð¿ãã¹ã¦ã®å½ã¯ç¥ãã¾ããã®ç¾ããã®ããð¿ å°å ç§å»ã¨ãã¦ã±ãã¢ã§éããå æ¯æ´æ½è¨ãã·ãã¢ã ã®åããåµè¨ããèè ã ãä¸å¹¸ãæãåä»è ãã¨è¦ããã¦ããåã©ããã¡ããã¼ãºã«åã£ãã±ã¢ã¨ææ ãåããã¨ããã®åã«ã親ã«ãç¬é¡ããã¼ãå§ãããé»æ®ºããã¦ããå½ãè¼ãå§ããç¬éã ã£ãã å½ãå¤è¸ã¿ãã社ä¼ã«éãåã1 åã èè ã¯ããã ã¾ããæ°ãè¨ç«ããã風ã«ç«ã¤ã©ã¤ãªã³åºéãã®ãã£ããã«ãªã£ãã Amazonðããå¼ç¨ âï¸ç¬é¡å¿æ´éið¸ã¯ãæ»è³çãå¥åº·ãããå ±åµä¼è° åç»å£ä½ã§ãâï¸ https://www.kenkou-shiga.jp/project/warai-yoga ä»æ¥ã¯ãå大ç¥ã§ãð¿ ã³ããç¦ã¨ãããã¨ã§ãè¬æ¼ããªã³ã©ã¤ã³ã§è¦è´ã§ããã®ã§ãã æ©éãå ¬æååæ°ã®è¬æ¼ãè¦
ç§ã¨ããã° èãç§åéãæ¿ å¾ãä½ããã æ¿ã§ãã æ¿ã§ããã£ã¦æ¿ã ãç´¹ä»ãã¦ããããªã®ã§ ç®ãå¥ãã¾ã æ¿ã§ãã 種ãåãé¤ãã¾ãã¦ãå¯é£é¨200gç¨ã¨çä¹³100mlç¨ æ¡åã«èªä¿¡ã®ããæ¹ã¯ããã®ã¾ã¾æ¡ãã¤ã¶ã㦠混ãåããã¦ãããããã§ããããã ãªãæ¹ã¯ããã¼ãããã»ããµã¼ãªããã®ããæ½°ããä½ãã«ä»»ãã¾ã æ¿ã¨ãããã ã¨ããã¯ãããããã®æ¹ãæ½°ãã«ããã§ãããã ãã®è¾ºãã§å³è¦ããã¦çã¿ã追å ããããã°ããç ç³ãã¯ã¡ã¿ã¤ãªãã ã好ã¿ã®ãç¿ã«å ¥ãã¾ã 泡ãåã£ã¦ã¯ã¿ãã®ã§ãããéä¸ã§ããã¾ãã å·èµåº«ã§ããå·ããã¾ãããã° å·ããåã®åçã¨ãã»ã©å¤ãããªã âæ¿ã§ãã ãã®è¾ºã«è»¢ãã£ã¦ããã¬ã·ãã§ãããæ¿ã¨çä¹³2ï¼1ã®ã¬ã·ããå¤ãã£ãã§ã㪠ãããçä¹³1ã ã¨ã¡ãã£ã¨æããã æ¿ã§ãã
ãç£ç£ãã°ã¬ã´ãªã¼ã»ãã¼ã㥠ãåºæ¼ãã¨ããã¥ã¨ã«ã»ãã¥ã´ã©ã¹ï¼ã°ã¬ã´ãªã¼ã»ã¢ã³ãã«ï¼ ãå人çè©ä¾¡ãâ â â ââ ããããããä¸»äººå ¬ ã¢ã³ãã¯ãä¸çã®ãããã¡ã¾ã³ã®é¦æ°´ãææãã天æ調é¦å¸«ã4å¹´åã«å¤å¿ã§å è¦é害ã¨ãªããå°ä½ã¨å声ã失ã£ã¦ãã¾ãããã®å¾ãå è¦é害ãå®æ²»ããããã»ã¨ãã©ä»äºã¯ãªãã£ãã彼女ã®é転æã¨ãã¦éãããã®ã¨ã¼ã ã«ã¯é¢å©ã®ããã«è¦å´ããã¦ãããã2人ãåºä¼ã£ããã¨ã§ãäºããååãã«ãªã£ã¦ããã ããªã®èª¿é¦å¸« ããããã®é¦ããæ¢ã㦠(åå¹ç) ã°ã¬ã´ãªã¼ã»ãã¼ã㥠ãã©ã Â¥2037 ã»ã°ã¬ã´ãªã¼ã»ãã¼ãã¥ç£ç£ã¯ããã©ã³ã¹ã®æ ç»ç£ç£ã§ã2007å¹´ã«6.5mã®ã¨ããã§å¤§è¥¿æ´ã横æãããã®è¨é²æ ç»ãæ®å½±ãã¦ãã¾ãããã®å¾ã2012å¹´ãL'AIR DE RIENï¼ããããªãï¼ãã§åç£ç£ä½åã¨ãã¦ããã¥ã¼ãã¦ãã¾ãã ã»ã¨ããã¥ã¨ã«ã»ãã¥ã´ã©ã¹ã¯ãèå°å¥³åªã¨ãã¦æ´»åãã1997
æç³ã®ä»£è¡¨çãªç§ã®å³è¦ãç´ èï¼ãã¿ãï¼é¯ ãã¡ããµã¤ãºã¯25ã»ã³ãã»ã© ç²ããã¦ã§ãããããªãããç´ ãæã¾ããããããªè²ã§ãã åå¤ã«ç£åµããé¯ã¯ãå¤ããç§ã«ããã¦é¤ãé£ã¹å¤§å¤ä»ã¯èãã®ã£ã¦ãã¾ãããæ¥ã®ãæ¡é¯ãã¨æ¯ã¹ã¦ä½è¡¨ã¯é»è²ããã£ã赤è²ãå£ç¯ã«ãããããã¿ãé¯ãã¨å¼ã°ãããããã§ã æå¸ãã«ãã¦é ãã¾ãã ãã¿ãé¯ã®ãå¼å½ ãã¡ããæç³ã®ã·ã©ãµã¨ã è¹ã§ãã¦ãæµ·èå³åããããã 天ã·ããæé«ã§ã 壬çèã¨ãæãã®çããã® ãåºæ±ãé ãèå£é¤æ²¹ã§ããããå³ä»ã 壬çèã¯ç«ãéãéãããä½ç±ã§ä»ä¸ã ã·ã£ãã·ã£ãã®é£æã好ã¿ã§ã ã°ãªã«ããé¯ã§ãåºæ±ãã¨ãã濾ãã¦èµ¤ã ãã« ç¥æ¥ã®é ãã®ã©ã³ãã§ããï¼å¤é£ã¯ã«ã³ã¿ã³ï¼ç¬ ç¿æ¥ã®æé£ é¯ã®ã¢ã©ã»ãããä¹æ¡è±ãèªå®¶è£½ã¬ãªãæ··ãè¾¼ã¿ã¾ãããã«ããã¨ç³ 漬ã é¯ã ãã®è±è ã¨ãæãã®ãå³åæ± æã¾ãå£ç¯ã§ãã
æ¨æ¥ã¯ããã¦ã£ã³ã§ãããä½äºããªãæã家 é¯å¯¿å¸ãä½ã£ã¦ãã¾ãã é®®éåºã§è²·ãã¾ããæ·¡è·¯ç£ã®é¯ ãåºã®æ¹ã¯èã¯ã¾ã ã®ã£ã¦ããªããã1æãããããªãã¨ãã¾ãããããã§ã¯ãªãæ§å ããããé¯ãé£ã¹ããã¦è³¼å ¥ï¼400åï¼ ãã¦ãå·åã2æ¥å¾ã«é¯å¯¿å¸ã2æ¬ä½ãã¾ãã 確ãã«èãã®ã£ã¦ãã¾ããã å¿ åã©ããã§ãã ä»ã¯æ¸å·å³¶ç£ã®ãã®ãèãã®ãç¾å³ããããã§ã ç¾å³ããé¯ãæ¢ãã¾ãï¼è¦ç¬ï¼ 大ããã®ãã©ãã¯ã¿ã¤ã¬ã¼ãéãã¦å¤§èãã·ã¥ã¬ãããã¼ãºãå°ãã®ããæ¥å·»ãã«ã ç®ã¯ãµãããå·»ãã溶ãåµããã£ã¨ã¾ã¨ããããã¤ãè²ã«æãã¦ãã¾ã æµ·èãæãããã硬ããªããªãããã« æµ·èã¨å¤§èã®æ¥å·»ã å風ãããµã© ããããããã²ãããè±ãèªã®èã®è¡éº»æ²¹çããã«ããã å³ä»ãã¯ãã¨ãã¼ãºãå¡©ãæå¸è¶ å±±æ¤ããã©ã£ã¨ããã¨ãã¼ãºã¯æ§ããã§ã é ç²ã¨éº¦å³åã®è±æ± æ¨æ¥ã¯ãæ¥æ¬è¶ã®æ¥ãã¨ããè¨äºãèªã¾ãã¦é ãã¾ããããé£äº
ãã¯ãããããã¾ãã æ¨æ¥ã«å¼ãç¶ããæ¬æ¥ã対馬ã®ç¾å³ãããã®ããç´¹ä»ããã¦ããã ãã¾ãã ç§ãæ¬ã®éã¨è¨ãã°ä½ãã¤ã¡ã¼ã¸ããã¾ããï¼ ããã¾ãé®ãªã©ãªã©ãããããéãã©ãã©ããããããªãã¾ãã 対馬ãããããããããªéãã©ãã©ãç¾å³ãããªã£ã¦ããã楽ãã¿ãªã·ã¼ãºã³ã«çªå ¥ã§ãï¼ æ¬æ¥ã¯ããããã®ãéã®ä¸ãããã¹ã¹ã¡ã®ä¸ç¨®ãããªãµããããç´¹ä»ã åãæ±ã£ã¦ããããä¼ç¤¾ã¯å¯¾é¦¬ã®é®®éç´è²©ãååä¼ç¤¾ãã©ããã¢ã¯ã¼ãããã ä¼ç¤¾ã®å ¥ãå£ã®ã¤ã©ã¹ããããããã§ããâ ãã©ããã¢ã¯ã¼ããã¯èªç¤¾ã§æ¼ã«ã§ã¦ããããéã¯ãã®ã¾ã¾å å·¥å ´ã§ã¹ã¿ããããã«ãã£ã¦æããã¦ãå ¨å½åå°ã¸é®®éã§ç´è²©ãè¡ã£ã¦ãããã¾ãã çãµãã¯ããµãã®çãè ããã¨è¨ãããã»ã©ã«ãå·ã¿ãæ©ãã¨è¨ããã¦ãã¾ãããµãã®å èã«ããæ¶åé µç´ ãå¼·ãããã«ãèªå·±æ¶åãã¨ã¦ãæ©ãã鮮度ãè½ã¡ãããããã§ãã ãªã®ã§ãå ¨å½çã«ãµãã¨è¨ãã°å¡©ç¼ããç ®ç©ãã·ã¡
ã¹ãã¤ã¹ã§30åã§ä½ãï¼ãã²ããè±ã¨è±ã²ãèã®ã»ãããèãã¼ãã«ã¬ã¼ã æ°´ç ®ç¼¶ã®ã²ããè±ã¨è±ã²ãèãã»ãããèã使ã£ã¦ä½ããã¼ãã«ã¬ã¼ã ç«ã®éãããããã²ãèãã¯çæéã§ã«ã¬ã¼ãä½ãããæã«æé«ã®é£æã 以åãã²ãèã¨ãã¹ã®ãã¼ãã«ã¬ã¼ããç´¹ä»ããæã«ããã¼ãã«ã¬ã¼ã¨ãã©ã¤ã«ã¬ã¼ã®éãã«ã¤ãã¦ã話ããã¾ããã ãã¼ãã«ã¬ã¼= ã²ãèã®ã¤ã³ãã«ã¬ã¼ã ãã©ã¤ã«ã¬ã¼= æ¥æ¬çºç¥¥ã®æ±æ°ã®ãªãã«ã¬ã¼ã ä»æ¥ã¯ãã²ããè±ã®æ°´ç ®ç¼¶ãããã缶ãçå§ãã«ãã«ããçãããè±ã²ãèã人åãã»ãããèã使ã£ã¦ã ã¡ãã£ã¨æ±æ°ã®ãããã¼ãã«ã¬ã¼ã 以åã®è¨äºãã¹ãã¤ã¹ã§ä½ããã²ãèã¨ãã¹ã®ãã¼ãã«ã¬ã¼ãã¬ã·ãã ã¯ããã¡ãããã©ããâ¡ konyhamemo.hatenablog.com å¸è²©ã®ã«ã¦ã§ã¯ãªããã¹ãã¤ã¹ã使ã£ã¦ã ã±ã±ã±ã£ã¨30åï¼ãéã§ä½ããã²ããè±ã¨è±ã²ãèã®ã»ãããèãã¼ãã«ã¬ã¼ããä½ãã¾ãã
ååã®è¨äºã§ãã¸ãã³ã®ååãããã¡ã§ç¼ããã¦ãCRAFT BAKERYãã®ã·ãªã¼ãºãç´¹ä»ãã¾ããã www.santa-baking.work ã¨ããã§ãæ¶è²»è ãµã¤ãã®æä½ã¯åæ§ãªãããããã¡ã§ç¼ããã¦ã·ãªã¼ãºã¨ã¯å¿åã®ç°ãªãååãã¹ã¼ãã¼ã®ãã³ã³ã¼ãã¼ã®æ£ã§ç®ç«ã¤ããã«ãªã£ã¦ãã¾ããã ãããããªãã¤ã¯ãåå ç±ãè¡ãååã§ãã å±±å´è£½ãã³ã®ååã§ãã£ã¨ãé¡èã«è¦ãããæ°ããã¦ãã¾ãããæ¢ã«ä»ã¡ã¼ã«ã¼ãå«ããï¼°ï¼¢(ãã©ã¤ãã¼ããã©ã³ã)ååã§ããã®ãããªååãç»å ´ããããã«ãªã£ã¦ãã¾ãã(ä¸ã¯ãããã½ã¼ã¨ã»å¹³åå ã®ï¼°ï¼¢ååã§ã)ã ãã¸ãã³ã®ãããã¡ã§ç¼ããã¦ãã·ãªã¼ãºã¨ã¯ç°ãªã£ã¦ããã¡ãã¯å¾æ¥ååã®é£ã¹æ¹ææ¡ã¨ãªãã¾ããããªã«ããæ°ããªæµãã®ãããªãã®ãæãã¦ãã¾ãã ããç®æ¬¡ãã ãªã¼ãã³ã¨ãã¼ã¹ã¿ã¼ ãªãã¤ã¯ ãã¤ã¹ã¹ãã£ã㯠é«ç´ç²ãã ã¢ããã«ã㤠åæµ·éãã¼ãºè¸ãã±ã¼ã ã«ã¬ã¼
ãGoogleããããããã°ã«åãè¾¼ãã ä»åã®è¨äºã¯ãã°ã«ã¡ã¨ã¯å ¨ãé¢ä¿ããªã話ã ãããªæãã§ãããã°ã®ä¸ã«ãGoogle mapãåãè¾¼ã¿ããï¼ãã¨æãæ©ä¼ã¯ãã°ãã°ããã Googleãããã®ã¹ã¯ã·ã§ãè²¼ãããããèªè ã®æ¹ãèªåã§MAPãæä½ã§ããã®ã§é常ã«ä¾¿å©ã ããã ã ãããªGoogle mapã®åãè¾¼ã¿ãããã¾ã§ã¯æ®éã«åºæ¥ã¦ããã®ã ãç´è¿æ¥ã«åºæ¥ãªããªã£ã¦ãã¾ã£ããã è²ã ã¨Googleãããçéãã½ã¡ã½ã¡ãã¦ããã¨ãåãè¾¼ãæ¹æ³ãããã£ãã®ã§åå¿é²ã¨ãã¦è¨äºã¨ããã ããã¬ã¼ã®ã¿ãªããã®å©ãã«ãªãã°å¹¸ãã§ãã ãå¾æ¥ã®ããæ¹ã ä»åã¯iPhoneã使ç¨ãããGoogle MAPãããã°çã«åãè¾¼ãæ¹æ³ãã«ã¤ãã¦è§£èª¬ãã¦ããã å¾æ¥ã®ããæ¹ã¯ä»¥ä¸ã®éãã§ããã ã¾ããiPhoneæ¨æºãã©ã¦ã¶ã®Safariãç¨æã Google MAPãåãè¾¼ã¿ããå ´æãæ¤ç´¢ã å·¦ä¸ã®ããã
2084å¹´å ±åæ¸: å°ç温æåã®å£è¿°è¨é² ä½è :ã¸ã§ã¼ã ãºã»ãã¼ã¬ã³ã¹ã»ãã¦ã¨ã«å½æ¸åè¡ä¼Amazonããæ°å¹´ã¯æ¯æ¥ã®ããã«SDGsãå°ç温æåã話é¡ã«ãªãæ¨ä»ã ãããã®ã2084å¹´å ±åæ¸: å°ç温æåã®å£è¿°è¨é²ãã¯ã¾ãã«ããããå°çã®æ°åå¤åããã¼ãã«ãããã£ã¹ããã¢SFã§ããã人é¡ã¯æããã¤ãã¨ããªãã¾ã¾å°ç温æåãé²è¡ããæ°·æ²³ã¯æº¶ãæµ·é¢ã¯ä¸æãå¤ãã®å°åã§äººãä½ããªããªã£ã2084å¹´ã®ä¸çãæãåºãã¦ããã èè ã®ã¸ã§ã¼ã ãºã»ãã¼ã¬ã³ã¹ã»ãã¦ã¨ã«ã¯ä½å®¶ã®ãã£ãªã¢ãæ©ãã§ãã人ç©ã§ã¯ãªããMITã«ã¦å°çç§å¦å士å·ãåå¾ãã大å¦é·ãåç©é¤¨é¤¨é·ãæ å½ãã¬ã¼ã¬ã³ãããã·ã¥æ¿æ¨©ä¸ã§ã¯ç±³å½ç§å¦å§å¡ä¼ã®å§å¡ãã¤ã¨ãããã°ãã°ãã®å°è³ªç§å¦è ã§ããã æ§æãªã© æ¬ä½ã¯ãå ±åæ¸ãã¨æ¸åã«ã¤ãã¦ããããã«ã2084å¹´ã«å°ç温æåã®æ´å²ã¨éç¨ãã¾ã¨ãããããã¨ã¸ãããã¢ã¡ãªã«ããªã¼ã¹ãã©ãªã¢ããã©ã¸ã«ãªã©æ§
ããªã¼ã¹ã¿ã¤ã«ã®ããã»ã¹ãã¼ã¤ã¼ ãã®ã¹ãã¼ã¤ã¼ã¨ã¯ãã¹ã¤ã¹ã®è¡ãLaaxåºèº«ã®ç·æ§ãAndri Ragettliããï¼23ï¼ã ã å½¼ã¯ããªã¼ã¹ã¿ã¤ã«ã®ããã»ã¹ãã¼ã¤ã¼ã§ãå æ¥å ã®Gian Ragettliããï¼26ï¼ã¨ã¨ãã«ãã¹ã¤ã¹åæ±é¨ã®å±±ãPiz Corvatschãã¸ã¹ãã¼æ è¡ã«åºãããã¨ããã ãã®æãAndriããã¯ã¹ãã¼æ¿ãå¤ããèªåã®è¶³ã ãã§éªå±±ãæ»ãéããããã ããã®æ§åããã¡ãã å¬å£ãªãªã³ããã¯ã«ãåºå ´ Andriããã¯ãããã¾ã§ãã¹ãã¼ã®ã¯ã¼ã«ãã«ããã«åºå ´ããæ°ã ã®ã¿ã¤ãã«ãç²å¾ãã¦ããã¨ããã ã¾ã2018å¹´ã«éå½ã®å¹³æã§éå¬ãããå¬å£ãªãªã³ããã¯ã§ããã¹ã¤ã¹ä»£è¡¨ã¨ãã¦åæ¦ããã¨è¨ããã¦ããã ããããããªå½¼ã§ããã¹ãã¼æ¿ãã¤ããã«æ»ã£ãã®ã¯ãä»åãåãã¦ã ã£ãããã ãï¼äºï¼ åºå ¸å ï¼Caters Clipsï¼Professional Skis Down Mou
ã©ã³ãã³ã°
ã©ã³ãã³ã°
ã©ã³ãã³ã°
ãªãªã¼ã¹ãé害æ å ±ãªã©ã®ãµã¼ãã¹ã®ãç¥ãã
ææ°ã®äººæ°ã¨ã³ããªã¼ã®é ä¿¡
å¦çãå®è¡ä¸ã§ã
j次ã®ããã¯ãã¼ã¯
kåã®ããã¯ãã¼ã¯
lãã¨ã§èªã
eã³ã¡ã³ãä¸è¦§ãéã
oãã¼ã¸ãéã
{{#tags}}- {{label}}
{{/tags}}