Shiitake Mushroom Stir Fry

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In this shiitake mushroom stir fry, mushrooms, bell peppers, onion, and zucchini are glazed with a delicious sweet-salty soy-chili sauce. Add a protein if you like, and serve over rice.

By
Chef Mo
Maura Rawlette
Chef Mo
Maura Rawlette, known as Chef Mo, is a longtime member of the Allrecipes community and avid Allrecipes Allstar, having shared dozens upon dozens of top-rated recipes on the site since 2016.
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Published on October 3, 2024
closeup of shiitake mushroom stir-fry over rice on bright white plate
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

Sauce

  • 2 tablespoons low-sodium soy sauce

  • 1 1/2 teaspoons oyster sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon sweet Thai chili sauce

  • 1 tablespoon maple syrup

  • 1/8 teaspoon red chili pepper flakes

Stir Fry

  • 6 ounces shiitake mushrooms, thinly sliced

  • 1 tablespoon low-sodium soy sauce

  • 2 tablespoons cornstarch

  • 2 tablespoons sesame oil, divided

  • 2 cloves garlic, minced

  • 1/2 cup chopped onion

  • 1 orange bell pepper, chopped

  • 1/2 cup chopped zucchini

Directions

  1. Combine soy sauce, oyster sauce, rice vinegar, sweet Thai chili sauce, maple syrup, and red pepper chili flakes in a small bowl. Stir until smooth and set aside.

  2. Add mushrooms to a bowl, drizzle with 1 tablespoon soy sauce, and toss until coated. Sprinkle cornstarch over mushrooms and toss until completely coated.

  3. Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat. Add mushrooms; cook until golden brown, about 5 minutes per side. Transfer mushrooms into a dish; set aside.

  4. Heat remaining 1 tablespoon sesame oil in the same wok or skillet over medium-high heat. Add onions, orange peppers, and zucchini, and cook until softened, about 5 minutes. Stir sauce into pan and cook until thickened, about 3 minutes. Add mushrooms back into stir fry; toss to coat.

Nutrition Facts (per serving)

143 Calories
7g Fat
18g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 9%
Total Sugars 8g
Protein 3g 6%
Vitamin C 55mg 61%
Calcium 30mg 2%
Iron 1mg 4%
Potassium 372mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.