Hawaiian Beef Teriyaki Stir-Fry Bowl

5.0
(1)

This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.

close up on a large teriyaki pineapple beef bowl
2
Prep Time:
20 mins
Cook Time:
25 mins
Additional Time:
45 mins
Total Time:
1 hr 30 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup water

  • ¼ cup pineapple juice

  • 5 tablespoons brown sugar

  • 1 tablespoon tamari

  • 1 clove garlic, grated

  • ½ teaspoon ginger paste

  • teaspoon onion powder

  • 1 tablespoon tapioca flour

  • 1 (8 ounce) thinly sliced carne asada (beef steak)

  • 1 tablespoon grapeseed oil

  • 1 pinch red pepper flakes

  • 1 red bell pepper, cut into strips

  • 1 green bell pepper, cut into strips

  • 1 small yellow onion, quartered and sliced

  • 2 carrots, sliced diagonally

  • 14 ounces refrigerated chow mein noodles

  • 1 teaspoon everything bagel seasoning

  • 1 tablespoon chopped green onion, or to taste

Directions

  1. Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.

  2. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.

  3. Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.

  4. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

  5. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.

  6. Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.

Editor's Notes:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

This recipe appeared in Allrecipes Magazine and was modified to use udon noodles in place of chow mein noodles.

Nutrition Facts (per serving)

744 Calories
37g Fat
85g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 744
% Daily Value *
Total Fat 37g 48%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 835mg 36%
Total Carbohydrate 85g 31%
Dietary Fiber 6g 23%
Total Sugars 23g
Protein 20g 39%
Vitamin C 67mg 75%
Calcium 68mg 5%
Iron 6mg 33%
Potassium 545mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.