Recipes Seafood Fish Halibut Sheet Pan Halibut with Orange and Fennel 4.5 (2) 2 Reviews 2 Photos This sheet pan halibut with orange and fennel is as simple as it sounds. Tender halibut filets are nestled into roasted fennel and roasted with orange slices on top. It is yet another brilliant use for a sheet pan. By Juliana Hale Juliana Hale Juliana Hale is a culinary specialist with over 20 years of experience in recipe testing and development. She works closely with Allrecipes, Better Homes & Gardens, Forks Over Knives, Midwest Living, and Traditional Home both in the test kitchens and with her stories. Allrecipes' editorial guidelines Updated on July 29, 2024 Save Rate Print Share Close Add Photo 2 Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Servings: 6 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 1 pound fennel, trimmed and cut into 1/2-inch wedges 3 teaspoons olive oil, divided 1 tablespoon minced fresh garlic 2 teaspoons Italian seasoning, divided 1/4 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 6 (4 ounce) halibut filets, 1-inch thick 1 orange, thinly sliced fresh parsley, for garnish Directions Gather all ingredients. Preheat oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with foil. Allrecipes/Qi Ai Spread fennel in an even layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1 teaspoon Italian seasoning, and 1/8 teaspoon each salt and pepper. Allrecipes/Qi Ai Roast fennel until starting to soften, about 10 minutes. Allrecipes/Qi Ai Add halibut to pan and drizzle with remaining 1 teaspoon oil. Season with remaining 1 teaspoon Italian seasoning and 1/8 teaspoon each salt and pepper. Top with orange slices. Allrecipes/Qi Ai Roast until fennel is tender and fish flakes easily with a fork, 8 to 12 minutes. Garnish with parsley. Allrecipes/Qi Ai I Made It Print Nutrition Facts (per serving) 280 Calories 5g Fat 34g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 280 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Cholesterol 68mg 23% Sodium 223mg 10% Total Carbohydrate 34g 12% Dietary Fiber 7g 26% Total Sugars 22g Protein 29g 57% Vitamin C 132mg 147% Calcium 140mg 11% Iron 1mg 7% Potassium 1294mg 28% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.