Tuna Ceviche

Fresh chunks of tuna, ripe mango, and creamy avocado combine to make the perfect appetizer or a tasty lunch. I love to eat this with lime-seasoned tortilla chips, but it's just as delicious served in lettuce cups. I try to keep the tuna, avocado and mango pieces between 1/4- and 1/2-inch in size. Best eaten same-day, but can be kept 1-2 days in fridge, keeping in mind that texture will change.

Prep Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound sushi-grade tuna, diced

  • ½ cup diced avocado

  • ½ cup diced mango

  • ¼ cup minced red onion

  • ¼ cup minced cilantro

  • 1 tablespoon minced jalapeno pepper

  • cup fresh lime juice

  • 1 tablespoon vegetable oil

  • salt and freshly ground black pepper to taste

Directions

  1. Combine tuna, avocado, mango, red onion, cilantro, and jalapeno in a bowl. Drizzle with lime juice and oil and season with salt and pepper. Gently toss to coat evenly. Refrigerate for 1 hour, gently tossing halfway through.

Nutrition Facts (per serving)

152 Calories
6g Fat
7g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 152
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 31mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 18g 37%
Vitamin C 14mg 15%
Calcium 21mg 2%
Iron 1mg 4%
Potassium 498mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.