Grilled Soy-Sesame Asparagus

4.6
(147)

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

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Prep Time:
10 mins
Cook Time:
8 mins
Total Time:
18 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 tablespoon toasted sesame oil

  • 1 tablespoon soy sauce

  • 3 cloves garlic, minced

  • 1 teaspoon brown sugar

  • 1 ½ pounds fresh asparagus, trimmed

  • 2 tablespoons toasted sesame seeds

Directions

  1. Preheat grill for high heat.

  2. In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

  3. Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

147 home cooks made it!

Nutrition Facts (per serving)

100 Calories
6g Fat
10g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 100
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 15%
Total Sugars 4g
Protein 5g 10%
Vitamin C 10mg 11%
Calcium 91mg 7%
Iron 4mg 24%
Potassium 384mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.