Better Peanut Butter Sandwich

3.9
(29)

This is a great version of your basic peanut butter sandwich! Applesauce is used in place of jelly. Kids love it, and it has less sugar than regular jelly so it is much better for you.

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Prep Time:
2 mins
Total Time:
2 mins
Servings:
1
Yield:
1 serving
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 1 servings

  • 2 slices bread

  • 1 ½ tablespoons peanut butter

  • 1 ½ tablespoons applesauce

Directions

  1. Spread peanut butter on one slice of bread, and applesauce on the other slice. Place them together, cut in half, and serve.

29 home cooks made it!

Nutrition Facts (per serving)

286 Calories
14g Fat
33g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 286
% Daily Value *
Total Fat 14g 18%
Saturated Fat 3g 15%
Sodium 453mg 20%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 10g 20%
Vitamin C 0mg 0%
Calcium 87mg 7%
Iron 2mg 13%
Potassium 226mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.