Lisa's Easy Chicken

4.5
(176)

I made this recipe with what was left in the fridge at college. It turned out a big success and everyone loves it! The tomatoes reduce to make a juice that's heavenly with crusty bread.

10
10
10
10
Prep Time:
20 mins
Cook Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons olive oil

  • 1 tablespoon garlic salt

  • 1 tablespoon chopped fresh parsley

  • 1 tablespoon chopped fresh chives

  • 1 teaspoon ground black pepper

  • 1 teaspoon Old Bay® Seasoning

  • 1 teaspoon seasoning salt

  • 4 skinless, boneless chicken breast halves

  • 2 medium green bell peppers, chopped

  • 2 large tomatoes, chopped

  • 1 red onion, chopped

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl, mix the olive oil, garlic salt, parsley, chives, pepper, Old Bay Seasoning, and seasoning salt. Rub the chicken breasts with 1/2 the mixture, and place the breasts in a medium baking dish.

  3. Toss the green bell peppers, tomatoes, and red onion with the remaining olive oil mixture. Arrange over the chicken.

  4. Bake 1 hour in the preheated oven, stirring the vegetables once, until the vegetables are tender, the chicken is no longer pink, and its juices run clear.

190 home cooks made it!

Nutrition Facts (per serving)

235 Calories
9g Fat
10g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 9g 11%
Saturated Fat 1g 7%
Cholesterol 68mg 23%
Sodium 1810mg 79%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 10%
Total Sugars 5g
Protein 29g 58%
Vitamin C 65mg 72%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 691mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.