Recipes Main Dishes Seafood Main Dishes Halibut Capers and Halibut 4.7 (541) 425 Reviews 63 Photos This seared halibut with lemon-caper sauce is very quick and easy to make. It's sure to leave a lasting impression! Submitted by Barbara Tantrum Updated on November 17, 2024 Save Rate Print Share Close Add Photo 63 63 63 63 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 tablespoon olive oil 2 (8 ounce) steaks halibut ½ cup white wine ¼ cup butter 1 teaspoon chopped garlic 3 tablespoons capers, with liquid salt and pepper to taste Directions Heat oil in a large skillet over medium-high heat. Add halibut steaks and sear until nicely browned, 2 to 3 minutes per side. Transfer to a plate. Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Cook until wine is almost completely gone, then stir in garlic, butter, and capers. Season with salt and pepper, then simmer for about 1 minute to blend the flavors. Return halibut steaks to the pan. Spoon sauce over steaks to coat; cook until fish flakes easily with a fork, 2 to 3 more minutes. To serve, cut steaks in half and pour pan sauce over top. I Made It Print 637 home cooks made it! Nutrition Facts (per serving) 284 Calories 17g Fat 1g Carbs 24g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 284 % Daily Value * Total Fat 17g 22% Saturated Fat 8g 39% Cholesterol 72mg 24% Sodium 337mg 15% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Total Sugars 0g Protein 24g 48% Vitamin C 1mg 1% Calcium 31mg 2% Iron 1mg 7% Potassium 550mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.