Kim Chee Squats

3.9
(11)

This is a recipe that a Korean Friend of mine gave to me. I like it, except for all the ginger!

Prep Time:
25 mins
Additional Time:
1 day 4 hrs
Total Time:
1 day 4 hrs 25 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 pounds coarsely chopped Chinese cabbage

  • 1 tablespoon salt

  • 2 tablespoons chopped green onion

  • 1 clove garlic, crushed

  • 1 tablespoon chili powder

  • 2 teaspoons minced fresh ginger root

  • ½ cup light soy sauce

  • ½ cup white wine vinegar

  • 2 teaspoons white sugar

  • 1 dash sesame oil

Directions

  1. Place the cabbage into a large dish, and sprinkle with salt. Let stand for 3 to 4 hours. The cabbage will wilt.

  2. After the cabbage has been sitting, massage it with your hands until it is even softer. Drain off the liquid. Mix in the green onion, garlic, chili powder, ginger, soy sauce, vinegar, and sugar. Transfer to a large glass jar, and refrigerate for 24 hours before using. This will keep for about a week in the refrigerator. Sprinkle with sesame oil before serving.

Nutrition Facts (per serving)

37 Calories
1g Fat
7g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 37
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 1796mg 78%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 5%
Vitamin C 32mg 36%
Calcium 96mg 7%
Iron 1mg 6%
Potassium 332mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.