Standard Greek Salad

4.1
(25)

Salads in Greece don't actually have any lettuce in them, and neither does this salad. It also doesn't have any oil. It's very easy to make, and it's perfect for barbeques, potlucks, and picnics.

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Prep Time:
20 mins
Total Time:
20 mins
Servings:
12
Yield:
12 servings
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Ingredients

Original recipe (1X) yields 12 servings

  • 5 cucumbers, sliced

  • 5 large tomatoes, coarsely chopped

  • ½ red onion, chopped

  • 1 (4 ounce) package feta cheese, crumbled

  • 1 (2.25 ounce) can pitted green olives, chopped

  • ¼ cup red wine vinegar

Directions

  1. In a large bowl, toss together cucumbers, tomatoes, red onion, feta cheese, and green olives. Sprinkle with red wine vinegar. Refrigerate until serving.

Nutrition Facts (per serving)

102 Calories
6g Fat
8g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 102
% Daily Value *
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 412mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 5%
Total Sugars 5g
Protein 5g 10%
Vitamin C 12mg 14%
Calcium 149mg 11%
Iron 1mg 4%
Potassium 332mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.