Southwest Corn Casserole

5.0
(1)

Slightly spicy corn casserole

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hr
Servings:
12
Yield:
1 9x13-inch casserole
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Ingredients

Original recipe (1X) yields 12 servings

  • 2 (11 ounce) cans whole kernel corn

  • 1 (11 ounce) can cream-style corn

  • 1 (10 ounce) can diced tomatoes with green chile peppers

  • 1 (8.5 ounce) package dry corn muffin mix

  • 1 (8 ounce) container sour cream

  • 1 cup shredded Cheddar cheese

  • 1 small onion, diced

  • 1 large egg

  • 2 teaspoons salt

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 13x9x2-inch baking pan or a large covered casserole dish.

  2. Combine both types of corn, tomatoes, corn muffin mix, sour cream, Cheddar cheese, onion, egg, and salt in a very large bowl and mix well. Pour into the prepared pan.

  3. Bake in the preheated oven until firm in the center, about 50 minutes.

Nutrition Facts (per serving)

226 Calories
11g Fat
26g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 226
% Daily Value *
Total Fat 11g 14%
Saturated Fat 6g 29%
Cholesterol 36mg 12%
Sodium 951mg 41%
Total Carbohydrate 26g 10%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 7g 14%
Vitamin C 3mg 3%
Calcium 127mg 10%
Iron 1mg 6%
Potassium 173mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.