MoMo's Grilled Turkey Burgers

I wanted to make some burgers for my wife (who doesn't eat beef) one day. I came up with this grilled turkey burger recipe on the fly, remembering some items that my father put in his burgers. My wife instantly loved them! I thought it was a fluke but I made them for parties for my wife and everyone else loved them too! Quick and delicious!

Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
55 mins
Servings:
4
Yield:
4 burgers
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound ground turkey

  • 1 large egg

  • 2 tablespoons Italian-seasoned bread crumbs

  • 1 large clove garlic, minced

  • 1 teaspoon onion powder

  • 1 teaspoon poultry seasoning

  • ½ teaspoon ground cumin

  • ½ teaspoon chili powder

  • ½ teaspoon kosher salt

  • ¼ teaspoon ground white pepper

  • 1 pinch cayenne pepper

  • 4 hamburger buns, split

Directions

  1. Combine turkey, egg, bread crumbs, garlic, onion powder, poultry seasoning, cumin, chili powder, salt, white pepper, and cayenne in a large mixing bowl and mix by hand. Shape into 4 patties. Refrigerate for 30 minutes to absorb all of the flavors.

  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. Place patties on the preheated grill, close the lid, and let them sit for 6 to 8 minutes. Flip and continue to cook until browned and no longer pink, 7 to 9 minutes more. An instant-read thermometer inserted into the center of a patty should read at least 165 degrees F (74 degrees C). Serve on buns immediately.

Cook's Notes:

Preferably use 85/15 ground turkey but 90/10 works too.

There are a couple of important rules here to keep them juicy: Number one, keep the lid closed! Number two, do not press or squeeze the patties! Number 3, flip them only once!

Nutrition Facts (per serving)

328 Calories
12g Fat
26g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 328
% Daily Value *
Total Fat 12g 16%
Saturated Fat 3g 16%
Cholesterol 130mg 43%
Sodium 620mg 27%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 28g 57%
Vitamin C 1mg 1%
Calcium 103mg 8%
Iron 4mg 21%
Potassium 323mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.