Honey Coconut Bananas

4.6
(5)

Sliced bananas are coated with honey and coconut, then baked until golden brown. A simple, yet elegant dessert or breakfast treat.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1
Yield:
1 serving
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 banana

  • 1 teaspoon honey

  • 1 teaspoon sweetened flaked coconut

  • 2 tablespoons whipped cream (such as Reddi-Whip®)

Directions

  1. Cut the ends off the banana, slice it lengthwise, and lay it skin-side down on a piece of aluminum foil on a baking sheet.

  2. Score banana crosswise 1/4 inch deep, every 1 inch apart. Coat banana with honey and sprinkle with coconut.

  3. Set a countertop convection oven to "turbo" setting. Cook until coconut starts to brown, about 5 minutes. Garnish with whipped cream.

Nutrition Facts (per serving)

150 Calories
2g Fat
35g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 150
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Cholesterol 5mg 2%
Sodium 14mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 22g
Protein 2g 3%
Vitamin C 10mg 11%
Calcium 13mg 1%
Iron 0mg 2%
Potassium 441mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.