Slow Cooker Steel-Cut Oats

4.3
(4)

Delicious slow cooker steel-cut oats that are hot and ready in the morning! Garnish with chopped nuts, raisins, maple syrup, additional milk, or butter.

Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups water

  • 1 cup milk

  • 1 cup steel-cut oats

  • 1 medium apple - peeled, cored, and chopped

  • 2 tablespoons brown sugar

  • 1 ½ tablespoons butter, cut into 6 pieces (Optional)

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon salt

Directions

  1. Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well.

  2. Cook on Low for 1 hour. Reduce heat to Simmer or Warm and cook for 7 to 8 more hours.

Tips

You can substitute maple syrup or other desired sweetener for brown sugar.

Nutrition Facts (per serving)

223 Calories
3g Fat
42g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 223
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 3mg 1%
Sodium 168mg 7%
Total Carbohydrate 42g 15%
Dietary Fiber 5g 19%
Total Sugars 14g
Protein 7g 15%
Vitamin C 2mg 2%
Calcium 111mg 9%
Iron 2mg 10%
Potassium 294mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.