Slow Cooker Pumpkin Oatmeal

4.3
(3)
3 Reviews
2 Photos

An easy recipe for overnight oatmeal made in a slow cooker.

Submitted by greenlight
Published on March 5, 2020
Prep Time:
10 mins
Cook Time:
7 hrs 30 mins
Total Time:
7 hrs 40 mins
Servings:
8
Yield:
8 cups
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Ingredients

  • cooking spray

  • 2 cups steel-cut oats

  • ½ cup firmly packed light brown sugar

  • 1 ½ tablespoons ground cinnamon

  • ¾ teaspoon ground nutmeg

  • 1 cup canned pumpkin

  • 6 cups water

  • 1 cup fat-free half-and-half

  • 1 cup raisins

  • 1 teaspoon vanilla extract

Topping:

  • 2 tablespoons firmly packed light brown sugar

  • 2 teaspoons firmly packed light brown sugar

  • 5 tablespoons chopped walnuts

  • 1 teaspoon chopped walnuts

Directions

  1. Spray a small slow cooker lightly with cooking spray.

  2. Mix oats, 1/2 cup brown sugar, cinnamon, and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.

  3. Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy, 7 1/2 to 8 1/2 hours.

  4. Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.

Cook's Note:

Refrigerate any leftover oatmeal. Put the desired amount into a microwave-safe bowl, cover, and reheat on 100 power (high), adding a bit of milk as necessary to reach the desired consistency.

Nutrition Facts (per serving)

341 Calories
7g Fat
67g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 341
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 6%
Cholesterol 2mg 1%
Sodium 131mg 6%
Total Carbohydrate 67g 24%
Dietary Fiber 7g 24%
Total Sugars 32g
Protein 8g 15%
Vitamin C 2mg 2%
Calcium 85mg 7%
Iron 3mg 17%
Potassium 317mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.