Air Fryer Pakoras

4.1
(10)
9 Reviews
3 Photos

These air fryer pakoras have all the things you love about pakoras but without the deep frying. Don't forget the yogurt dipping sauce!

Submitted by Soup Loving Nicole
Updated on April 26, 2023
close up view of Air Fryer Pakoras on a white platter
3
3
Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
10 mins
Total Time:
40 mins
Servings:
8
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Ingredients

  • 2 cups chopped cauliflower

  • 1 ¼ cups chickpea flour (besan)

  • 1 cup diced yellow potatoes

  • ¾ cup water

  • ½ red onion, chopped

  • 1 tablespoon salt

  • 1 clove garlic, minced

  • 1 teaspoon curry powder

  • 1 teaspoon coriander

  • ½ teaspoon ground cayenne pepper, or more to taste

  • ½ teaspoon cumin

  • cooking spray

Directions

  1. Mix together cauliflower, chickpea flour, potatoes, water, red onion, salt, garlic, curry powder, coriander, cayenne pepper, and cumin in a large bowl until well combined. Set batter aside to rest for 10 minutes.

  2. Preheat the air fryer to 350 degrees F (175 degrees C). Grease the basket of the air fryer with cooking spray.

  3. Spoon 2 tablespoons batter into the prepared basket and flatten. Repeat this as many times as the basket space allows without the pakoras touching. Mist the top of each pakora with cooking spray.

  4. Cook in the preheated air fryer for 8 minutes. Flip and cook for 8 more minutes. Transfer pakoras to a paper towel-lined plate. Repeat steps 3 and 4 with remaining batter.

Nutrition Facts (per serving)

81 Calories
1g Fat
14g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 81
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Sodium 891mg 39%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 10%
Total Sugars 1g
Protein 4g 9%
Vitamin C 12mg 14%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 218mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.