Black Bean Salsa

4.6
(196)

A wonderful black bean salsa that's quick to make with canned black beans, Mexican-style corn, tomatoes, and green onion. I can never make enough when I have a party! Serve with tortilla chips.

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Prep Time:
15 mins
Total Time:
15 mins
Servings:
40
Yield:
5 cups
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Ingredients

  • 3 (15 ounce) cans black beans, drained and rinsed

  • 1 (11 ounce) can Mexican-style corn, drained

  • 2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained

  • 2 tomatoes, diced

  • 2 bunches green onions, chopped

  • cilantro leaves, for garnish

Directions

  1. Mix black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes, and green onion stalks together in a large bowl. Garnish with desired amount of cilantro leaves.

Cook’s Note

For the best flavor, I chill this salsa for 8 to 24 hours before serving. 

Nutrition Facts (per serving)

42 Calories
0g Fat
8g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 40
Calories 42
% Daily Value *
Total Fat 0g 0%
Sodium 207mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 10%
Total Sugars 0g
Protein 3g 5%
Vitamin C 5mg 6%
Calcium 23mg 2%
Iron 1mg 5%
Potassium 171mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.