Oatmeal-Banana Pancakes

3.7
(7)
5 Reviews
3 Photos

These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.

Submitted by Yoly
Updated on February 3, 2025
3
Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
25 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • ½ cup old-fashioned oatmeal

  • ¾ cup almond milk

  • ½ cup almond flour

  • 1 ripe banana

  • 2 tablespoons white sugar

  • 1 teaspoon vanilla extract

  • ½ teaspoon ground cinnamon

  • ½ teaspoon baking powder

  • ¼ teaspoon salt

  • cooking spray

Directions

  1. Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.

  2. Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

393 Calories
18g Fat
51g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 393
% Daily Value *
Total Fat 18g 23%
Saturated Fat 2g 8%
Sodium 475mg 21%
Total Carbohydrate 51g 18%
Dietary Fiber 8g 27%
Total Sugars 24g
Protein 10g 21%
Vitamin C 5mg 6%
Calcium 167mg 13%
Iron 1mg 7%
Potassium 363mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.