Simple Crab and Shrimp Salad

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Simple cold crab and shrimp salad that will fulfill your needs. Light and right on carb levels. Enjoy this simple dish; use light mayo and light sour cream to cut even more. Garnish with fresh chopped dill and cherry tomatoes.

Submitted by Sahara B
Published on June 8, 2018
Prep Time:
30 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • ½ pound cooked shrimp (tails removed), cut in bite-sized pieces

  • 1 (8 ounce) package flake-style imitation crabmeat, chopped into bite-sized pieces

  • 3 hard-boiled eggs, chopped

  • ¼ cup green peas

  • ¼ cup white corn kernels

  • 2 green onions, sliced

  • 1 tablespoon chopped fresh dill

  • ¼ cup sour cream

  • ¼ cup mayonnaise

  • salt and ground black pepper to taste

  • 6 cooked shrimp, tails on

Directions

  1. Combine 1/2 pound shrimp, crabmeat, eggs, peas, corn, green onions, and dill in a large bowl.

  2. Mix sour cream and mayonnaise together in a separate bowl; stir into the bowl with the shrimp mixture. Season with salt and pepper. Garnish with tail-on shrimp.

Nutrition Facts (per serving)

410 Calories
12g Fat
6g Carbs
65g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 410
% Daily Value *
Total Fat 12g 16%
Saturated Fat 3g 16%
Cholesterol 650mg 217%
Sodium 967mg 42%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 2%
Total Sugars 2g
Protein 65g 130%
Vitamin C 9mg 10%
Calcium 139mg 11%
Iron 9mg 52%
Potassium 607mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.