Pan-Fried Salmon in Curry Cream Sauce

4.4
(20)

This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.

close up view of a fillet of Pan-Fried Salmon in Curry Cream Sauce served with green beans on a plate
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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • ½ cup heavy whipping cream

  • 1 teaspoon mild curry powder

  • 1 teaspoon lemon juice

  • 2 pinches ground ginger

  • 2 (4 ounce) salmon fillets

  • salt and freshly ground black pepper to taste

Directions

  1. Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.

23 home cooks made it!

Nutrition Facts (per serving)

336 Calories
26g Fat
3g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 336
% Daily Value *
Total Fat 26g 33%
Saturated Fat 15g 74%
Cholesterol 130mg 43%
Sodium 152mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 22g 44%
Vitamin C 3mg 3%
Calcium 85mg 7%
Iron 1mg 6%
Potassium 461mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.