Recipes Main Dishes Taco Recipes Vegetarian Taco Recipes Vegetarian Chickpea Tacos 4.4 (11) 9 Reviews 3 Photos Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy! Submitted by Dana D Updated on November 16, 2022 Save Rate Print Share Close Add Photo 3 3 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 4 Yield: 8 tacos Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 (15 ounce) cans chickpeas, drained and rinsed ¾ cup water 1 (1 ounce) package taco seasoning mix (such as Taco Bell®) 8 taco shells Directions Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas. Divide chickpea filling evenly among taco shells. I Made It Print Nutrition Facts (per serving) 331 Calories 8g Fat 55g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 331 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 8% Sodium 1054mg 46% Total Carbohydrate 55g 20% Dietary Fiber 8g 27% Total Sugars 2g Protein 9g 18% Vitamin C 5mg 6% Calcium 76mg 6% Iron 2mg 13% Potassium 308mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.