Recipes Main Dishes Pork Pork Chop Recipes Teriyaki Pork Chops 4.3 (37) 29 Reviews 11 Photos Delicious teriyaki pork chops my boyfriend, his friend, and I discovered one night with homemade French fries. Really tasty! Submitted by CheeseBaby Updated on March 14, 2023 Save Rate Print Share Close Add Photo 11 11 11 11 Prep Time: 10 mins Cook Time: 30 mins Additional Time: 30 mins Total Time: 1 hr 10 mins Servings: 3 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 3 servings ¾ cup teriyaki sauce 2 ¼ teaspoons garlic salt 1 ½ teaspoons ground black pepper 3 pork chops 1 tablespoon extra-virgin olive oil Directions Whisk teriyaki sauce, garlic salt, and pepper together in a bowl. Place pork chops onto a deep plate. Pour 1/2 cup of the teriyaki mixture over chops; flip chops a few times to coat. Cover and marinate in the refrigerator for 30 minutes. Set remaining 1/4 cup marinade aside for cooking. When ready to cook, remove chops from marinade and shake off excess. Discard remaining marinade. Heat oil in a large skillet over medium heat. Place chops into the hot skillet; cover and cook until browned, about 15 minutes. Flip and continue to cook, covered, until no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pour in the reserved 1/4 cup teriyaki mixture. Cover and simmer for 5 more minutes. Editor's Note: Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary. I Made It Print 70 home cooks made it! Nutrition Facts (per serving) 225 Calories 12g Fat 12g Carbs 16g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 225 % Daily Value * Total Fat 12g 15% Saturated Fat 3g 16% Cholesterol 39mg 13% Sodium 4157mg 181% Total Carbohydrate 12g 4% Dietary Fiber 0g 1% Total Sugars 10g Protein 16g 33% Vitamin C 1mg 1% Calcium 35mg 3% Iron 2mg 12% Potassium 358mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.