Recipes Breakfast and Brunch Eggs Easy Microwave Poached Eggs 3.1 (18) 17 Reviews 6 Photos You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds. Submitted by Bob Duchesneau Published on April 3, 2019 Save Rate Print Share Close Add Photo 6 6 6 6 Prep Time: 5 mins Cook Time: 1 mins Total Time: 6 mins Servings: 2 Yield: 2 poached eggs Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings ¼ cup cold water 1 tablespoon white vinegar 2 cold large eggs Directions Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup. Cook eggs in the microwave for 1 minute 20 seconds. Drain. I Made It Print 51 home cooks made it! Nutrition Facts (per serving) 72 Calories 5g Fat 0g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 72 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 8% Cholesterol 186mg 62% Sodium 71mg 3% Total Carbohydrate 0g 0% Total Sugars 0g Protein 6g 13% Calcium 27mg 2% Iron 1mg 5% Potassium 67mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.