Banana and Peanut Butter 4-Ingredient 'Ice Cream'

4.7
(26)
22 Reviews
6 Photos

I always make this banana and peanut butter 4-ingredient 'ice cream' for my family! It is a great recipe for vegan and vegetarian diets, just replace the peanut butter with organic peanut butter or another nut butter. Substitute water for milk if desired. The more milk you add, the thinner and soupier your ice cream will be. Serve it with sliced fresh fruit or handmade whipped cream.

Submitted by roxyanndra
Updated on December 9, 2024
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Prep Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 slightly overripe bananas, cut into chunks

  • 1 teaspoon confectioners' sugar (Optional)

  • ½ teaspoon milk

  • 2 drops vanilla extract

  • 1 teaspoon peanut butter, or more to taste

Directions

  1. Place banana chunks on a plate; freeze until solid, about 2 hours.

  2. Place frozen bananas, confectioners' sugar, milk, and vanilla extract into a blender; blend until smooth and creamy. Add peanut butter; blend until smooth.

83 home cooks made it!

Nutrition Facts (per serving)

128 Calories
2g Fat
29g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 128
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Sodium 14mg 1%
Total Carbohydrate 29g 10%
Dietary Fiber 3g 11%
Total Sugars 16g
Protein 2g 4%
Vitamin C 10mg 11%
Calcium 7mg 1%
Iron 0mg 2%
Potassium 441mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.