Lemon Panko-Crusted Salmon

4.6
(41)

I love serving this panko salmon with a side of glazed baby carrots and garlic and feta mashed potatoes. It's a quick yet healthy meal that will satisfy your hunger.

close up view of a fillet of Lemon Panko Crusted Salmon on a white plat with Brussels sprouts and a sweet potato
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 6 tablespoons panko bread crumbs

  • 1 tablespoon grated Parmesan cheese

  • ½ teaspoon lemon-pepper seasoning

  • ½ teaspoon dried thyme

  • ½ teaspoon dried parsley

  • teaspoon granulated garlic

  • teaspoon lemon zest

  • 2 (4 ounce) salmon fillets

  • 1 tablespoon butter, melted

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

  2. Combine panko, Parmesan, lemon-pepper seasoning, thyme, parsley, garlic, and lemon zest in a bowl.

  3. Place salmon onto the prepared baking sheet. Brush melted butter over top, then sprinkle with panko mixture.

  4. Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.

Cook’s Note

Margarine is not recommended for this recipe.

107 home cooks made it!

Nutrition Facts (per serving)

298 Calories
18g Fat
15g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 298
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 33%
Cholesterol 73mg 24%
Sodium 348mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 23g 46%
Vitamin C 4mg 4%
Calcium 52mg 4%
Iron 1mg 5%
Potassium 356mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.