Quick Whole Wheat Chapati

4.8
(21)

Chapati is an unleavened whole wheat bread that is eaten in India. We love to use it as a wrap.

close up view of a pile of Whole Wheat Chapati on a plate
5
5
5
5
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 8 servings

  • 2 ½ cups whole wheat flour

  • ¾ teaspoon salt

  • 1 cup water

Directions

  1. Mix flour and salt together in a bowl. Stir in water to form a soft dough.

  2. Turn dough out onto a lightly floured work surface and knead several times. Divide into 8 pieces and roll each into a ball. Roll each ball into a very thin round using a rolling pin.

  3. Heat a griddle over medium-high heat. Cook each dough round on griddle until dough bubbles and blisters appear, about 2 minutes. Flip and cook until lightly browned on the other side.

31 home cooks made it!

Nutrition Facts (per serving)

127 Calories
1g Fat
27g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 127
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 221mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 16%
Total Sugars 0g
Protein 5g 10%
Calcium 14mg 1%
Iron 2mg 8%
Potassium 152mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.