Pork Tenderloin with Creamy Herb Sauce

4.4
(327)
262 Reviews
12 Photos

This herbed wine cream sauce for pork tenderloin is very rich, without all of the fat and calories! It accompanies an easy and savory pork tenderloin dish. Serve with garlic mashed potatoes.

Submitted by CARRIEKWF
Updated on December 6, 2022
12
12
12
12
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
6
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • 1 tablespoon vegetable oil

  • ½ cup minced carrots

  • 1 ½ pounds pork tenderloin medallions

  • 2 teaspoons all-purpose flour

  • 1 tablespoon dried basil

  • 1 tablespoon dried parsley

  • ½ teaspoon ground black pepper

  • ½ teaspoon beef bouillon granules

  • ⅔ cup light cream

  • ¼ cup dry white wine

Directions

  1. Heat oil in a skillet over medium heat; cook carrots in oil for 5 minutes, stirring often. Add pork, and cook until lightly browned. Remove only pork, and keep warm.

  2. In the skillet, stir together flour, basil, parsley, pepper, and beef granules. Whisk in light cream, stirring until thick. Stir in wine. Return pork to pan, reduce heat to low, and cover. Simmer for 20 minutes, stirring occasionally.

Nutrition Facts (per serving)

226 Calories
13g Fat
3g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 226
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 28%
Cholesterol 81mg 27%
Sodium 99mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 21g 42%
Vitamin C 2mg 2%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 396mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.